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  • 10-Day Green Smoothie Cleanse

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!If you successfully complete the 10-Day Green Smoothie Cleanse, you will…• Lose 10–15 pounds in 10 days• Get rid of stubborn body fat, including belly fat• Drop pounds and inches fast, without grueling workouts• Learn to live a healthier lifestyle of detoxing and healthy eating• Naturally crave healthy foods so you never have to diet again• Receive over 100 recipes...

    • ASIN: 1501100106
    • Brand: Simon & Schuster
    • ASIN: 1501100106
    • UPC: 884414527571

  • Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

    The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness. 

    • ASIN: 0544546466
    • Brand: Houghton Mifflin Harcourt Publ
    • ASIN: 0544546466
    • Part No: full colour illustrations

  • The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

    • ASIN: 0316230022
    • Brand: Little Brown and Company
    • ASIN: 0316230022
    • Part No: 9780316230025

  • The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods

    Spark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how . . . •warming your food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients •chopping or blending foods such as broccoli can make them more detoxifying •cooking and dressing your vegetables with oil makes their phytonutrients more bioavailable •using culinary herbs in your cooking can kill yeast and negative bacteria that may be the cause of bloating and indigestion •warming spices like turmeric cleanse the liver and has been shown to reduce pain as effectively as over-the-counter medications •warming up your body’s core will boost low immunity, alleviate IBS and chronic pain, balance hormones, and help spur weight lossThe Hot Detox Plan is the sanest and smartest way to cleanse, with easy-to-follow 3-, 10- and 21-day plans, proven techniques for crushing cravings, and over 125 delicious and easy-to-prepare recipes you’ll want to enjoy every day!

    • ASIN: 1401951953
    • Brand: imusti
    • ASIN: 1401951953

  • The Sugar Detox Plan: The Essential 3-Step Plan for Breaking Your Sugar Habit

    Sugar is one of the greatest nutritional threats to our health . . . here’s how to quit Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it? Learn about alternative sugars and follow the practical three steps to reduce your sugar intake, eat healthy, and enjoy more exercise. This book includes a full range of healthy and delicious sugar-free recipes to get you started.   “Sugar scares me too, obviously. If sugar just makes us fatter, that’s one thing. We start gaining weight, we eat less of it. But we are also talking about things we can’t see ― fatty liver, insulin resistance and all that follows.”―Gary Taubes, The New York Times  100 color images

    • ASIN: 1682680029
    • Brand: Countryman Press
    • ASIN: 1682680029

  • The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally

    The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo’s popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You’ll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside you’ll find: • Meal prep tips and tricks to make cooking easier • Motivational moments to keep you going • Journal space to track your experience and progress • More than 50 mouthwatering recipes that won’t leave you feeling deprived • Recommended products and brands to make your 21DSD easier • … and so much more! Beginning one week before your 21-Day Sugar Detox and wrapping up one week after, you’ll be guided completely through the process of stripping sugar, sweet foods, and “bad carbs” out of your life. You’ll learn how best to prepare yourself for the program and ease into the change, as well as how to ease out and incorporate what you’ve learned while on the program into your everyday life thereafter. Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust sugar and carb cravings through...

    • ASIN: 1628602708
    • ASIN: 1628602708
    • Part No: 9781628602708

  • Heal Your Whole Body The 12-Day Power Plan to Flush Toxins, Balance Hormones, and Reset Your Body's Most Essential Organ

    Your body's most essential organ: your liver. A miracle of multitasking, your liver copes with everything from digestive issues to blood sugar spikes, and it handles jobs like soothing inflammation and regulating hormones. It even plays a key role in helping you shed excess weight. The health of your liver determines just how healthy you are -- and how good you feel. In "Heal Your Whole Body," you'll find a simple, 12-day plan to nourish and support your liver for increased energy, clearer thinking, fewer cravings, and weight loss -- up to 13 pounds in less than two weeks. If you haven't been feeling your best, it could be your liver -- and this book could change your life! Learn how a sluggish liver may be impacting your health. Eat to support liver health, with an easy plan and more than 50 quick, delicipous recipes. Boost your liver with simple yoga moves. Drop unwanted pounds and feel better than ever. Author Frances Murchison HHC, AADP, is a board-certified holistic health counselor who coaches individuals and groups to make changes toward more healthful eating and living.

    • ASIN: 1623360374
    • ASIN: 1623360374

  • eating clean 21 day plan to detox, nosh gluten-free, learn to cook wheat, gluten and dairy free and lose weight for good low fodmap diet 4 books collection set

    eating clean 21 day plan to detox, nosh gluten-free, learn to cook wheat, gluten and dairy free and lose weight for good low fodmap diet 4 books collection set. Description:- Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. Nosh Gluten-Free: A No-Fuss, Everyday Gluten-Free Cookbook from the May Family Say goodbye to boring GF meals. Enjoy hassle-free, everyday recipes. Make meals friends & family will also love. Be inspired by mouth-watering photos with every recipe. Learn to Cook Wheat, Gluten and Dairy Free: 100 Step-by-step Recipes This book is aimed at the millions of people suffering from sensitivity to wheat, dairy products and gluten. If you are told that you must follow a wheat, gluten or dairy free diet, where do you begin to work out what you can eat safely? One thing is for sure you will have to start cooking for yourself ...

    • ASIN: 9123660929
    • ASIN: 9123660929

  • Yes You Can! Detox - 7 Day Quick Cleanse to Support Detox, Reach Ideal Weigh & Increase Energy Levels, contains Aloe Vera, Broccoli Extract, N-Acetyl L-Cysteine - Adelgazar y Dieta - 21 Capsules

    KEY INGREDIENTS: Detox has high-quality ingredients for maximum effectiveness: aloe vera extract, artichoke extract, broccoli extract, N-Acetyl L-Cysteine, and milk thistle seed extract.

    • ASIN: B073V7WCFW
    • Brand: Yes You Can
    • ASIN: B073V7WCFW
    • UPC: 804879580324
    • Part No: 58032

  • The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level

    The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens.Taking on a detox plan can seem daunting, but these sumptuous recipes and life-altering eating concepts will make you wish you'd started sooner. Your 21 days will be over before you know it, your carb and sugar cravings a distant memory.With palate-pleasing, and soul-satisfying, recipes for breakfasts, lunches, dinners, snacks, and even some "sweet" treats, The 21-Day Sugar Detox Cookbook is your guarantee for delicious detox success!

    • ASIN: 1936608138
    • Brand: Victory Belt Publishing
    • ASIN: 1936608138
    • UPC: 884262574840
    • Part No: 9781936608133