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  • Vega Sport Recovery Apple Berry (20 Servings, 19oz) - Vegan, Non Dairy, Gluten Free, Pre Workout Recovery, BCAAs, Non GMO (Packaging May Vary)

    Reach for Vega Sport Recovery when you need to start refueling and hit the ground running. Recovery combines 16 grams of carbohydrates, electrolytes, and B vitamins to help replenish your glycogen stores and get you ready for whatever comes at you next. Whether you’re working on strength or endurance, Vega Sport Recovery is your post-workout response. To use, mix one scoop in 1.5 cups of water (12 fl. oz.) and shake/stir to combine.

    • ASIN: B005P0K5GO
    • Color: Apple Berry
    • Brand: Vega
    • ASIN: B005P0K5GO
    • UPC: 838766009018
    • Part No: VEG00901

  • Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

    An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers.In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes readers on an entertaining and enlightening tour through this strange world. She investigates whether drinking Gatorade or beer after training helps or hinders performance; she examines the latest trends among athletes, from NFL star Tom Brady’s infrared pajamas to gymnast Simone Biles’ pneumatic compression boots to swimmer Michael Phelps’s “cupping” ritual; and she tests some of the most controversial methods herself, including cryochambers, float tanks, and infrared saunas.At a time when the latest recovery products and services promise so much, Good to Go seeks answers to the fundamental question: Do any of them actually help the body recover and achieve peak performance?

    • ASIN: B07DP6MSJG
    • ASIN: B07DP6MSJG

  • Teeter Massage Foam Roller - Deep Tissue Muscle Relief to Boost Recovery, Flexibility - 13 or 26 inch, 2 Textures/densities - Back Pain Relief, Sports Massage, Myofascial Release

    The Teeter Massage Foam Roller delivers a deep tissue massage whenever you need it so you can erase muscle tension, boost recovery and improve flexibility of your back, hips and legs. Like having your own massage therapist, the firm, textured surface stimulates circulation and relieves sore muscles while YOU control the pressure for comfortable and quick pressure-point relief. With two intensities to choose from that vary in both firmness and texture, the Teeter Foam Roller caters to rolling novices or advanced users. Unlike flat-surface rollers with inflexible surfaces, this textured massage roller kneads your muscles, working the soft tissue in multiple directions to target trigger points and speed muscle recovery. The rigid, hollow polypropylene plastic core wrapped in dense PU foam provides firm support and unmatched durability that doesn't lose its shape after heavy use. For a fraction of the cost of a professional massage, follow the included User Guide (developed in partnership with a Corrective Exercise Specialist) to learn the most effective self-myofascial release techniques for relaxation and recovery at home. 300 lb. weight rating. 26" length x 5" diameter OR 13" length x 5" diameter. 1-Year Warranty.

    • ASIN: B079TKNH4V
    • Color: Less firm (blue/wavy)
    • Brand: Teeter
    • ASIN: B079TKNH4V
    • UPC: 759265300294
    • Part No: FR2601

  • BioAstin Hawaiian Astaxanthin 12mg, 50ct - Supports Recovery from Exercise + Joint, Skin, Eye Health Naturally - 100% Hawaiian Sourced Premium Antioxidant

    BioAstin Hawaiian Astaxanthin – 50 ct – 12mg Original High Potency One Per Day Formula - Supports Joint, Skin, & Eye Health Naturally –A Super-Antioxidant Grown in Hawaii

    • ASIN: B006X1DCVO
    • Brand: NUTREX HAWAII
    • ASIN: B006X1DCVO
    • UPC: 731646814903
    • Part No: Nutrx-0088794

  • BSN Amino X Muscle Recovery & Endurance Powder with BCAAs, 10 Grams of Amino Acids, Keto Friendly, Caffeine Free, Flavor: Grape, 30 Servings (Packaging May Vary)

    BSN AMINO X - Grape Unleash Your Performance Potential! AMINOx is a stimulant free, BCAA formula designed to support endurance during your workout and aid in muscle recovery post training, so you can push your performance to the next level. Featuring a 10 gram blend of BCAAs and the essential amino acids, L-Alanine, Taurine and L-Citrulline, AMINOx will help your body recover from today’s workout and prepare for tomorrow’s. Offered in five refreshing flavors, AMINOx provides you with versatile, nutritional support for any type of workout regimen. BCAAs and the Body Amino acids are the building blocks of protein, and therefore, the building blocks of lean muscle. Branched Chain Amino Acids (BCAAs) refer to three specific amino acids - Leucine, Isoleucine and Valine - that the body must obtain from either food or BCAA supplementation. BCAAs can be used by muscle cells as an energy source, which may help offset muscle breakdown during endurance exercise and help support recovery and repair after weight training. As a result, BCAAs are a popular and relevant supplement among those who exercise regularly*. BSN Supplementation At BSN, we have designed our products to complement one another. When used together, they can help enhance the overall benefits of your supplementation and w...

    • ASIN: B006G9TB68
    • Color: Grape
    • Brand: BSN
    • ASIN: B006G9TB68
    • UPC: 834266003365
    • Part No: BSN1002

  • IDSON Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green

    Body Muscle Therapy Massage Roller Stick The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle,and is highly effective in the treatment of muscle pain and trigger points,as well as for preventative purposes.This small model is a compact 17.5 inches in length,with 9 therapeutic spindles to address most muscle groups with ease. The sports massage roller is durable and eco massage sticks,massage for back,body,head,skin,leg,foot and so on. What is the benefits for Idson muscle massager roller? use during pre or post workout to help prevent soreness and injury Corrects muscle imbalances Reduces soreness and improves tissue recovery Suppresses and reduces trigger point sensitivity and pain Decreases neuromuscular hypertonicity Decreases the overall effects of stress on the movement system Great tool for any home therapy routine The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist...),Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results. Your satisfaction is 100% guaranteed,if you are not happy with your purchase,ship it back and you will get 100% refund.

    • ASIN: B015RKCWR6
    • Color: black/green
    • Brand: IDSON
    • ASIN: B015RKCWR6
    • UPC: 712411967949
    • Part No: 5823727911

  • Phoenix Legend Exercise Resistance Bands (5 Loop Set) Stretching, Workout, Physical Training, Recovery, and Fitness | Low-Impact Progressive Strength | Wide, Non-Slip Shape | Women, Men

    Choose low-impact resistance bands from Phoenix Legend and start creating customized exercise routines that help improve strength and flexibility. Keeping your body flexible and maintaining your core strength is important no matter if you're focused on being active outdoors, love doing CrossFit, or you just want to improve your Pilates or Yoga forms. That's why we created Phoenix Legend Resistance Bands in five different tension levels to let you customize your low-impact workout routines, improve your core strength and stability, and help fortify your lean muscle gains. Crafted with 100% natural latex, these strong and resilient bands offer a long-lasting shape that holds firm even after tons of stretching and pulling. And because they come in five different progression levels, you can use them to target core muscle groups in your legs, arms, abdominals, lower back, and more; all to build leaner, stronger, more flexible muscles! Product Details: Natural Latex Resistance Bands (5 Pc. Set) Color-Coded Training Levels Low-Impact Workout Options Snap Resistant, Long-Lasting Design Unisex (Men and Women) Support Fitness or Injury Recovery Satisfaction Guaranteed Order Includes: Orange (5-10 lbs.) Pink (10-15 lbs.) Rose Red (15-20 lbs.) Deep Rose Red (20-30 lbs.) Pur...

    • ASIN: B07QSR7PH3
    • Color: Pink
    • Brand: Phoenix Legend
    • ASIN: B07QSR7PH3
    • UPC: 778739302008
    • Part No: Phoenix Legend

  • Emergency Management Exercises: From Response to Recovery: Everything you need to know to design a great exercise

    Exercises are a mainstay in the field of business continuity, disaster response, emergency response and incident management planning. Although many companies conduct exercises, and the organizers may be emergency response subject matter experts, they do not excel in the discipline of designing and conducting the actual exercise - which means they simply don't get the best results out of their effort. This thoughtful book starts with a "silly little question": Why are we doing this? What seems like a simple query is actually one of the keys to get the most out of every exercise you design. This text peels back the design process with the goal of creating the best experience possible. Whether you are developing a simple tabletop exercises or working on a full-scale extravaganza that resembles a Hollywood movie, this book will provide you with gems of wisdom that will make your next exercise sizzle. An internationally recognized expert in exercise design, Regina Phelps shares many of her secrets to ensure your exercise success.

    • ASIN: 0983114307
    • Brand: Brand: Chandi Media
    • ASIN: 0983114307
    • Part No: black & white illustrations

  • The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r

    A cutting-edge prescription for exercise by the New York Times “Phys Ed” columnist At one point or another, nearly every person who works out wonders: Am I doing this right? Which class is best? Do I work out enough? Answering those questions and more, The First 20 Minutes helps both weekend warriors dedicated to their performance and readers who simply want to get and stay fit gain the most from any workout. With the latest findings about the mental and physical benefits of exercise, personal stories from scientists and laypeople alike, as well as researched-based prescriptions for readers, Gretchen Reynolds shows what kind of exercise—and how much—is necessary to stay healthy, get fit, and attain a smaller jeans size. Inspired by Reynolds's wildly popular “Phys Ed” column for The New York Times, this book explains how exercise affects the body in distinct ways and provides the tools readers need to achieve their fitness goals, whether that's a faster 5K or staying trim.

    • ASIN: B0074VTHAM
    • ASIN: B0074VTHAM

  • TODO Pedal Exerciser Medical Peddler for Leg Arm and Knee Recovery Exercise with LCD Monitor

    THIS BIKE ONLY FOR REHABILITATION TRAINING,NOT FOR MUSCLES EXERCISE. Enjoy a wonderful exercise! The EXEFIT pedal exerciser lets you get a high quality,low impact workout while watching TV, reading a book at home or under your office table at work. This machine will strengthen and tone your legs and arms,and stimulate your blood circulation while also providing you with a great cardio workout. If you want to exercise your legs, just put our product on a flat and hard surface, sit down in a chair, and begin to pedal. If you want to exercise your arms,put our product on your lap or a desk/table in front of you, place your hands onto the pedals due to its portability and size,then you can start your exercise! The multifunction LCD screen shows time, distance,count,total count, and calories. You can always choose the perfect resistance level for your workout with the adjustable tension level. Battery for the LCD monitor is included. Notes: please remove your shoes to achieve the best exercise results due to the smaller pedal size.

    • ASIN: B071FZHX75
    • Color: black
    • Brand: TODO
    • ASIN: B071FZHX75
    • UPC: 606814973334
    • Part No: BD-B1PW-ZB37